Rise Science

Sleep analytics for elite athletes.


Rise is on a mission to help elite athletes sleep better to achieve their potential. Improving sleep impacts all aspects of the mind and body.

Rise tells you what to do to improve your sleep tonight based on science. We tie your improvement to the things you care most about. We pioneered this approach with professional and collegiate teams across the NFL, MLB, NBA, MLS, NCAAF. Today companies from the Fortune 500 to startups partner with Rise to unlock measurable improvements in the outcomes that matter including revenue, productivity and retention.

Rise was started because we’re in the midst of an insufficient sleep epidemic (CDC, 2014) that is getting worse since we started tracking in 1985. The current epidemic is leading to higher mortality rates (Cappuccio, 2010) and we’re performing worse in nearly all aspects of life (RAND, 2016).

Today, most of us think of sleep as a luxury. Rise is creating a world where healthy sleep is standard. To achieve that vision we’re building technology that allows everyone to engage in a lifelong practice of healthy sleep.



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